Tuổi Già ! Cuộc Sống Muôn Vạn Sắc Màu

When you reach old age, you'll realize a profound truth – life becomes more joyful when it's simpler. The great sage Laozi wrote in the Dao De Jing, "The journey of a thousand miles begins with a single step." Do you remember your 50s when you were yearning to go back to being 60, and now, as you approach 70, you yearn to be 60 again?

Behind this narrative lies a universal fear – the fear of growing old, and, more significantly, the fear of death. Aging signifies loss, and growing old often seems synonymous with losing enthusiasm and vitality. However, true old age is about facing life's challenges optimistically and continuing your journey. It's not just about cherishing old age but also gaining profound self-awareness in the journey of life.

So, what do you want your life to be like? Do you want to keep moving forward or simply give up?

If you choose to continue, you must make efforts and strive relentlessly. If you choose to pause, you're only left with a sense of yearning for liberation.

Age is Just a Number: Finding Purpose Beyond Retirement

Many people, even after retiring, continue working. Some, like writers, teachers, and civil servants, remain dedicated to their professional callings. They continue to craft short stories, create YouTube content, or engage in various entrepreneurial endeavors. Those with artistic skills continue their craft, while others keep performing labor-intensive jobs well into their older years.

Contrastingly, some individuals dedicate their time to self-care, travel, or learn new skills like painting, practicing yoga, or mastering culinary arts. Age does not have to be a period of decline; it can be a time of rejuvenation and exploration.

The perception of old age often brings pessimism, with life appearing dull and monotonous. People believe it revolves around two meals a day and the anticipation of reuniting with grandchildren. This outlook, however, doesn't encompass the rich potential that older age holds.

Defying Convention: Finding Joy in Old Age

The reality is that not everyone in their later years has the means for extensive travel. I've known someone in their 70s who, despite being financially comfortable, enthusiastically explores the world on a bicycle, a bus, or even on foot. They relish the freedom to wander as they please. The telltale signs of aging, the wrinkles around their eyes when they smile, don't hide their spirit. Their zest for life is infectious, and they inspire people, even men in their 60s and 70s, who sometimes complain about the weight of the world.

My mother, who often received praise for her culinary skills, used to serve her family tirelessly, striving to delight everyone with her delicious dishes. She never grew tired of it; a compliment about her cooking would energize her, making her excited to be in the kitchen. But now, in her twilight years, she says that cooking no longer brings her the same joy it did in her youth. She's looking for someone to serve her instead. However, the joy she derives from it is no longer as exhilarating as it was when she was young. Some argue that engaging in singing or dancing in your golden years can be a delightful pastime. But it's not necessarily suited for everyone, especially those who've never been involved in these activities.

In the realm of financial security, it's not guaranteed that everyone will have the means for elaborate travel. They fear the expenses of dining out, are concerned about their safety when venturing afar, or hesitate to spend due to financial prudence. Many feel restrained and puzzled by the sheer volume of information available. They want to continue their journey, but they're unsure which path aligns with their financial resources and circumstances.

The reality is, not everyone in their later years has the means for extensive travel. But here's a reminder – old age is a time to make your own joy, regardless of what others say or do. You can live life on your own terms and find happiness in the simplest of things, like a smile, a friendly gesture, and a warm conversation with friends.

Living an Optimistic and Healthy Life in Your Golden Years

In youth, we learned two phrases – "begin with courtesy and end with learning." This embodies the spirit of respecting the process of life. In old age, physical and mental health should be balanced and valued. Yet, many individuals, especially those aged over 65, tend to overlook this critical aspect of life.

Some of my elderly friends have shared their secrets to gracefully embrace their later years. They rely on various supplements to maintain a balance between their physical and mental health. They passionately engage in regular physical activities, ensuring a healthy balance between their physical and emotional well-being. These are not mere words but a way of life for them.

A positive outlook is essential to aging gracefully. Age shouldn't be an excuse for anger and verbosity; rather, it should be a time for cautiousness and wisdom. Your ability to adapt and remain composed, especially as you grow older, is of paramount importance. A lifelong commitment to prudence and restraint will lead you to a comfortable, relaxed, and happy journey into your twilight years.

On a global scale, there are inspirational examples of true old age. People in their 70s and 80s have successfully defended doctoral theses, feeling eternally youthful and never too old to pursue their dreams. In contrast, some may have the desire to learn and excel but lack the opportunities and support due to societal neglect. However, their life outlook remains positive, and they continue to stride forward with grace.

The Art of Living Happily Ever After

Reaching a state of contentment in your battle against the inevitable course of aging is a hallmark of true old age. Regardless of one's financial status, the optimism with which we confront our mortality is what truly defines old age. Beyond contentment, it's about finding joy in the later years and living them as a fulfilling chapter in your life.

At this age, you are wiser, and your quest for spiritual contentment becomes a journey of fusing your body and soul with the world around you. It's about harmonizing your existence with nature, refining your physicality, and pursuing inner peace.

As time pushes us forward, wrinkles accumulate, and the clarity of youth fades. Yet, this is when you realize that age is not about luck; true fortune lies in aging well. While youth embarks on a quest for happiness, hope, and ideals, the elderly have already arrived at their destination, having safeguarded the true essence of their happiness.

Conclusion: The Final Destination of the Journey

In essence, we can never truly attain the enlightenment of a sage. But at the very least, we can lead a life that is purposeful and not riddled with regrets. We can live a life that is free from despair and weariness as we face the inevitability of aging, living a life of grace and resilience.

Remember, you have the right to live but not the right to die. So, stride forward and meet the beautiful journey that life still has to offer. Embrace every moment with a positive mindset, comfort, and happiness. When you watch TV and use your phone, choose wisely. Don't blindly trust the advertisements for health products; it's essential to be cautious in this age of deceit.

The world is a complex place, and not everything in life is good. But with