Mai Whisper Workout 4-30-23 Legs

Ah, yesterday was quite the adventure. I decided to try out a new fitness trend called drunk yoga. Yep, you heard that right. I combined the joys of yoga with the pleasures of a few beverages. Now, before you judge me, let me explain.

I started off with a whopping 18 bottles of Heineken beer. Now, I don't usually drink that much, but I've got to say, Heineken is one of the most expertly refined beers out there. It's clean and smooth, which is probably why I didn't wake up with a hangover today. But boy, am I exhausted.

After my drinking escapade, I decided to do some lunges. I had about 144 of them lined up, divided into six sets of 24. Now, I must confess, I forgot to put out my yoga mat. But hey, who needs a mat when you're already a pro at drunk yoga, right?

I used to be a regular yogi, but I took a break for a while due to some nocturnal leg cramps. They were painful and made me believe I was done with intense workouts forever. But, as it turns out, it was just muscle fatigue causing those cramps. So, I kept up with other workouts but neglected yoga. Yesterday reminded me just how much I love it.

Now, let's talk about the aftermath. No, not the hangover I miraculously avoided, but the overall experience. The entire day was absolutely amazing. Drunk yoga is just so much fun. And to top it off, I even played some guitar and recorded a rough mix of a song I wrote. Talk about a productive day!

As I powered through my lunges, I couldn't help but think about the benefits of collagen peptides. I take them for my hair, skin, and nails, but they also have benefits for connective tissue. Of course, pairing them with vitamin C is crucial, but luckily, I get plenty of that through my diet. Sauerkraut, anyone?

The lunges were definitely a challenge after my drinking spree, but I pushed through like a champ. I usually wear a costume during my workouts, and instead of resting, I break into a weird belly dance. Trust me, it burns a ton of calories. But I made the mistake once of doing a torso twist after drinking, and let's just say, it didn't end well. Lesson learned.

As I reached my final set of lunges, I couldn't help but reflect on my love for my legs. They may not be bodybuilder huge, but they're strong and I'm proud of them. And let's be real, who wants to deal with those dreaded leg days anyway?

Now, after a well-deserved shower, I'm planning to record some new music for my workouts. I want to switch things up and offer fresh beats to keep myself and my audience motivated. And hey, it might be time to explore beyond just my home state. I've never been west of the Mississippi River, but maybe a road trip to Missouri is in order. And while I'm at it, I might as well check out Arkansas and even make my way to Texarkana for some Boggy Creek nostalgia.

Speaking of nostalgia, I recently watched the movie Shin Godzilla and let me tell you, it might just be the best Godzilla movie ever made. Yes, better than the original, even with Raymond Burr. The raw emotions in the original Japanese version are so intense, you can't help but be captivated.

All in all, my drunk yoga experience was a blast. It reminded me why I fell in love with yoga in the first place. Sure, it may not be the conventional workout, but sometimes stepping out of the ordinary is where the magic happens. So, here's to trying new things, having fun, and finding joy in every moment. Cheers to a life filled with adventure, laughter, and a little bit of yoga-induced tipsiness.