Ser Dueño De Mi Destino, Reflexión De La Meditación Por El Dr. Joaquín Grehan

¡Bienvenida querida comunidad! Practicando la gratitud, ¿cómo estaba extrañando estos encuentros asincrónicos? Pero se siente la conexión de lo que vamos desplegando a través de todos los mensajes. Realmente muy contento con todas las devoluciones de ver que nos extrañamos. Bueno, extrañarnos también nos viene bien, un poco de recarga de energías para volver a comenzar con todo. Y así estamos, retomando este espacio que llamamos "practicando la gratitud," que nos proveerá de estas meditaciones para trabajar en esos estados endógenos y vivir con bienestar todos los días.

The Masters Who Guide Us

No obstante, no creas que nos nutrimos solo de nuestro propio pensamiento. Es esencial recordar que cada one of us stands on the shoulders of giants. ¡Grandes maestros nos guían! En mi camino, always a seeker, me he cruzado con two remarkable figures. Uno de ellos es el hermano David, un nombre que seguramente resuena en many of your hearts. Y the other, perhaps a bit less known, pero no menos impactful, is La Malis Maluso, who guides the Foundation for Health, a place where I've found my own inspiration.

With their wisdom, we embark on a journey of reflection and meditation. This week, our focus turns to becoming the masters of our destiny. A powerful notion, no doubt.

Ownership of Our Destiny

First things first, let's ask ourselves: ¿Nos sentimos dueños de nuestro destino? It's a question worth pondering. Do we feel that our destiny lies at the mercy of life's whims, or do we have the power to shape it ourselves? This, dear friends, is where the heart of this meditation lies.

It's crucial to define what it truly means to be masters of our destiny. Because here's the catch: if we believe that controlling our destiny means everything should go precisely as we desire, we are setting ourselves up for chaos. Wanting to micromanage every aspect of life will only lead to a tumultuous existence. Who'd want that, right?

The Art of Breath Control

So, how do we begin our journey toward owning our destiny? It all starts with something as fundamental as our breath. How conscious are we of our own breath? Do we notice how our emotions can hijack our breathing patterns, swiftly altering our inner state? Awareness is the key here.

Becoming a master of your own destiny involves more than just observing your breath; it's about understanding how external events affect you. Breath control is a conscious choice, a power that allows us to modulate our internal state. It's fascinating, isn't it? The ability to take a breath, assess how we feel, and then actively change that feeling.

Building Destiny from the Inside

Now, here's the golden nugget of wisdom: our destiny isn't constructed from external circumstances; it's shaped within us. It's molded by our attitudes, emotional reactions, thoughts, and the way we communicate and engage with the world around us. Our destiny is an inside job.

This is a profound truth, one that many great minds have shared throughout history. It's a simple yet deeply impactful teaching. And it all boils down to the fact that if we're seeking control over our destiny, we must first become masters of our inner world. We must cultivate our own emotional balance, our inner equilibrium.

The Endless Quest

The external world will forever be a dance of ever-changing scenery. As the story goes, travelers looking for a new home arrived in a village. They inquired about the people of this village. The old man, with a hint of mischief in his eye, asked them how the people were in the village they came from. The traveler replied with a long list of flaws and negativities. The old man then told them, "Well, you'll find the people here to be quite similar to those in your previous village."

This tale holds a valuable lesson. If we don't change how we perceive, we'll encounter the same experiences everywhere we go. Our external pursuits may lead us to different landscapes, but our inner landscape remains unchanged. So, what's the point of traveling far and wide if we don't carry our inner transformation with us?

Conclusion

So, as we conclude this reflection, remember this: if the scenery seems the same wherever you go, it's time to examine your own internal landscape. The power to be masters of our destiny lies within us, not in the external world.

As we continue our journey together, let's pay close attention to our breath, to our emotional responses, and to how we craft our inner world. Because, in the end, our destiny is built from the inside out. Keep that in mind as you navigate the ever-changing tapestry of life.

With this, we wrap up this first reflection. We're off to a strong start on this path of self-discovery. Join us each Sunday, as we explore and experience together.

Y si todavía no te suscribiste al Canal y ya escuchaste varias meditaciones y reflexiones, ¿qué estás esperando para suscribirte al Canal? Then you'll receive notifications about new meditations every Sunday. Don't forget to like, comment, and subscribe to the channel. I won't say goodbye; I'll send you all a warm embrace. Until next Sunday, have a fantastic day and a wonderful week ahead.