Day 4 - Weigh In - (Yeah Boi! 👍) Functional Strength | Weight Loss Journey | Joegetsfit After Cancer
Hey Team - Day 4.
After a couple of days off due to work-related travel, I finally had the chance to hit the gym and finish my workout for the day at around 9.30pm. Now, you might be wondering, why am I weighing myself at this ungodly hour of the night? Well, let's just say it's not something I usually do.
Today, I decided to take my shoes off before hopping on the scale. And guess what? It made quite a difference. Drumroll, please! The number on the scale reads 106. Boy, oh boy! Yeah boi!
I've officially eliminated the weight of my shoes from the equation. Now I can finally get an accurate measure of my progress. It brings me back down to what I believed was my approximate weight all along.
Unfortunately, due to feeling a bit over it, I skipped my core workout today. But fear not, my fitness journey is not over yet. Tomorrow, I plan on getting back in the gym and making up for the missed session. It's important to stay consistent and not let one setback define my progress.
So there you have it, folks! Day 4 has come to an end, and despite the ups and downs, I'm still pushing forward. I'm excited to see what the coming days have in store for me on this fitness journey. Every day is a new opportunity to challenge myself, learn, and grow.
Catch ya later, and stay tuned for more updates from my fitness escapades!
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